Curriculum

So Rim Kung Fu is a unique martial art in that it is a traditionally Chinese style taught with a Korean influence to preserve Grandmaster Jung's heritage. Novice students begin training Taun Te (springing leg) drills. The Tuan Te's teach students the fundamental movements, postures, and techniques of the style. These drills are trained with many repetitions on both right and left sides which ensure a thorough grounding in the essential building blocks of the system.

After learning the Tuan Te's, students progress to many more complex open hand forms. Chinese weapon sets are taught concurrently which span the staff, spear, broadsword and sabre. Throughout the curriculum, eastern philosophy and ethics are also stressed.

Supplementary training consists of rigorous isometric and dynamic stance conditioning, kicking and punching drills, sparring and Chi Kung breathing exercises. Hap–Ki–Do is also incorporated for practical self defense purposes such as grappling, joint-lock and submission training.

Open Hand Forms
   Taun Te 1-12 (Springing Leg Drills)
   Taun Kwon 1-5 (Springing Fists)
   So Ho-Yun Kwon (Young Tiger-Swallow Fist)
   So Chu Kwon (Small Reducing Fist)
   Kuem Gong Kwon (Golden Fist)
   Hok Ho Kwon (Black Tiger Fist)
   O Ho Kwon (5 Tigers Fist)
   Bassai (The Fortress)
   Jung Sool Do (The way of Chul Woo Jung)
   Fau Chin Kuen (Sky Rocket Fist)
   Sam Ying Kuen (3 Animal Fist)
   Lau Gar Kuen (Lau Family Fist)
   Wu Bu Chuan (5 Stance Fist)
   Yi Lu Cha Chuan (1st Line of the Cha Family Fist)
   Yi Jin Jing (Muscle Tendon Changing Classic)

Weapon Forms
   Pong Sool (Staff Techniques)
   O Ken Yan Do (5 Harmony Broadsword)
   Yong Chon Do (Yong Chon's Broadsword)
   Pek Kwar Gim (Sabre, Pek Kwar style)
   Pek Kwar Dan Dao (Broadsword, Pek Kwar style)
   Fu Mei Dan Dao (Tiger Tail Broadsword)
   Mui Fa Cherng (Plum Flower Spear)

Core Training

Curriculum